Senior Eye Care Problems and Prevention

As we grow older, maintaining healthy senior eye care becomes more difficult.

Age-related eye diseases and conditions are increasingly common among seniors. However, being proactive about elderly eye care can help prevent or slow the progression of many vision problems.

Common eye problems in senior citizens can include:

• Cataracts – A cataract is a clouding of the eye’s lens that causes blurred or dim vision. By age 80, over half of adults either have cataracts or have had cataract surgery.
• Age-Related Macular Degeneration (AMD) – This disease damages the macula, the part of the eye needed for sharp central vision. AMD is a leading cause of severe vision loss in those over 60.
• Glaucoma – This group of diseases damages the optic nerve, often due to high intraocular pressure. Glaucoma causes gradual vision loss progression to blindness without treatment.
• Dry Eye – Tear production reduces with age, causing stinging, burning eyes. Dry eyes can also increase the risk of eye infections.

While some age-related changes are unavoidable, here are some proactive senior eye care steps to to maintain:

• Get Regular Exams – Annual eye exams allow early detection and treatment of diseases before vision loss occurs. Seniors over 60 may need exams every 6 months.
• Stop Smoking – Smoking doubles the risk of AMD and cataracts and worsens many other eye diseases.
• Eat Well – A nutritious diet with omega-3s, vitamins C and E, zinc, and lutein supports eye health.
• Use Proper Lighting – Adequate lighting reduces eye strain. Use brighter lamps/bulbs and add lighting for reading areas.
• Wear Sunglasses – 100% UV protection sunglasses prevent cataracts and macular degeneration.

Don’t ignore vision changes

Promptly see a senior eye health specialist if you experience vision changes, eye pain, double vision, etc. By taking a proactive approach, seniors can help safeguard their vision and maintain quality of life through their golden years. Prioritize eye care as you age!

Are you looking for help to prevent eye problems in seniors you love?

My Choice Home Care can provide 24-hour care, day or night shift care, or hourly care for you or your loved ones. Our team is prepared to conduct an at-home care consultation to work with you and your family to develop a care plan suited for each individual. Send us a message or call (828) 200-9000 to speak to someone today if you or a loved one would like to enjoy the benefits of living independently in your own home.