Gradual hearing loss becomes increasingly common as we get older. In fact, approximately one in three people between 65-74 years old suffers from some degree of older hearing loss issues.
This will not only strain communication and relationships, but has also been linked to cognitive decline, social isolation, and other health issues.
The good news is there are effective ways to prevent or manage hearing loss with early intervention and healthy lifestyle choices.
Causes of elderly hearing loss can be a variety of factors that can affect many individuals. The aging process itself causes structural changes in the inner ear that impair its ability to transmit sound signals to the brain.
Additionally, long-term exposure to loud noises can damage the delicate hair cells within the ear over time. Medical conditions like heart disease, diabetes, and cancer treatments may also play a role.
While some hearing loss may be inevitable with advanced age, here is what helps hearing loss in elderly:
- Use Hearing Protection – Wear earplugs/earmuffs when around loud equipment or environments like concerts.
- Avoid Loud Volumes – Keep television, radio, and headphone volumes at 60% or less of the maximum level.
- Manage Medical Conditions – Follow your doctor’s guidance to properly control diseases that can increase elderly hearing loss.
- Stay Physically Active – Aerobic exercise promotes good blood flow and heart health, which is vital for ear function.
If you do experience hearing difficulties, don’t ignore it. Have your hearing tested annually and explore treatment solutions like hearing aids, cochlear implants, or assistive listening devices.
Taking action early can help prevent or slow down future hearing decline.
When trying to communicate more clearly for those with elderly hearing loss, maximize communication by facing people directly, reducing background noise, and asking them to speak slowly and clearly.
Let friends and family know how best to engage with you. Keeping our ears healthy gets more challenging with age, but being proactive about prevention and treatment for hearing issues can help seniors stay socially connected and engaged in everyday life.
Do you need help with hearing loss in seniors you love at home? My Choice Home Care can provide 24-hour home care services, day or night shift care, or hourly care for you or your loved ones. Our team is prepared to conduct an at-home consultation to work with you and your family to develop a care plan suited for each individual. Send us a message here or call (828) 200-9000 to speak to someone today if you or a loved one would like to enjoy the benefits of living independently in your own home.
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