Senior arthritis pain is an extremely widespread problem causing pain and stiffness in their joints. Knowing the concerns and realities about elderly arthritis pain is imperative in order to offer the right support and care for the seniors that suffer from this condition.

Firstly, there is the need to identify the risk factors for the development of arthritis in older adults. Age is a major factor since the probability of getting arthritis increases with age.

Arthritis risk factors include:

  • Previous joint injuriesarthritis older adults pain and exercises
  • Obesity
  • Genetics
  • Careers that include repetitive joint movements, especially computer-heavy careers

Knowing about arthritis can assist caregivers and healthcare providers provide the right help. Arthritis is not a single disease, on the contrary, it is an umbrella term for more than 100 different joint diseases.

The most common ones are osteoarthritis and rheumatoid arthritis.

When it comes to helping seniors manage arthritis, there are several strategies that can be beneficial:

  • Performing regular senior arthritis exercises promotes joint flexibility and decreases pain
  • A recommendation is less vigorous activities like swimming or walking
  • Controlling your weight, as obesity can cause undue stress on joints, particularly leading to knee problems. Healthy senior arthritis foods can help reduce weight.

The other forms of relief for elderly with arthritis are supplying assistive devices like braces or splints to support joints, assuring good nutrition to maintain joint health and also minimizing joint strain by making the environment safe and ergonomic.

Through knowledge of risks associated with senior arthritis, facts about types of arthritis, and implementation of strategies to help the seniors live with their current condition, caregivers can play a vital part in improving their quality of life.

Looking for help at home?

My Choice Home Care is a senior care service that serves clients in Macon, Jackson, and Haywood Counties in North Carolina. Counties served in Georgia are Rabun, Towns, and Habersham. Counties served in Upstate South Carolina are Oconee, Pickens, and Anderson.

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Click here to send us a message or call (828) 200-9000 to speak to someone today if you or a loved one would like to enjoy the benefits of living intergenerationally or independently in your own home.